November 1, 2016
Bust that negative stress with a Balanced Bod workout lead by nutritionist, personal trainer, and founder of the Balanced Bod, Cara Scinto. Dedicated to providing a positive, supportive space for people to learn how to balance life-being mindful of stress, good nutrition and fitness. Meet at Reebok on Newbury St. for a 60-minute fusion workout class: High Intensity Interval Training followed by yoga and stretching!
Power Hour: Free Workout Summer Series in the Boston Commons
Join us for our summer fitness series, Power Hour. Empowering Boston young professionals to live healthy & active lifestyles, Power Hour is an outdoor workout series that will give you the strength to power through your week and the right mindset to finish strong.
September 22, 2015
Creating simple, balanced meals on a budget – and more!
The Fall 2015 semester's healthy cooking series comes with the help of a Northeastern University alumna! Over the course of three events in the Xhibition Kitchen this fall, Cara will teach us all about the benefits of a balanced lifestyle.