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©2018 BY THE BALANCED BOD. PROUDLY CREATED WITH WIX.COM

November 1, 2016

Bust that negative stress with a Balanced Bod workout lead by nutritionist, personal trainer, and founder of the Balanced Bod, Cara Scinto. Dedicated to providing a positive, supportive space for people to learn how to balance life-being mindful of stress, good nutrition and fitness. Meet at Reebok on Newbury St. for a 60-minute fusion workout class: High Intensity Interval Training followed by yoga and stretching!

Power Hour: Free Workout Summer Series in the Boston Commons

July, 2016

Join us for our summer fitness series, Power Hour. Empowering Boston young professionals to live healthy & active lifestyles, Power Hour is an outdoor workout series that will give you the strength to power through your week and the right mindset to finish strong.

#BOSpowerhour

September 22, 2015

Creating simple, balanced meals on a budget – and more! 

The Fall 2015 semester's healthy cooking series comes with the help of a Northeastern University alumna! Over the course of three events in the Xhibition Kitchen this fall, Cara will teach us all about the benefits of a balanced lifestyle.