November 1, 2016
Bust that negative stress with a Balanced Bod workout lead by nutritionist, personal trainer, and founder of the Balanced Bod, Cara Scinto. Dedicated to providing a positive, supportive space for people to learn how to balance life-being mindful of stress, good nutrition and fitness. Meet at Reebok on Newbury St. for a 60-minute fusion workout class: High Intensity Interval Training followed by yoga and stretching!
Power Hour: Free Workout Summer Series in the Boston Commons
Join us for our summer fitness series, Power Hour. Empowering Boston young professionals to live healthy & active lifestyles, Power Hour is an outdoor workout series that will give you the strength to power through your week and the right mindset to finish strong.